Bed For Couples That Sleep Separate. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds. The ad below from 1920 certainly steers the reader into the notion that separate beds offer better sleep. Spouses may work different schedules.
Here are the benefits of sleeping separately from your partner. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds.
That s up from just 12 percent in 2001.
From a practical standpoint separate beds can benefit quality of sleep. Rafael pelayo m d a sleep specialist and clinical professor at the stanford center for sleep sciences and medicine says he will recommend separate bedding for couples struggling with sleep. A 2015 national sleep foundation survey found that as many as 25 percent of couples reported sleeping in separate beds and 10 percent of couples reported sleeping in separate bedrooms. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds.
