Bed Too Firm Back Pain. If you have back pain then it is important to pick the right mattress. And making sure you don t feel like you re sinking too far into the mattress when you sleep. How to pick a good mattress for your back.
Every one has different sleep preferences which can make it hard to find the perfect mattress. In the case of one that is too firm you ll find that it ll push on your pressure points hips shoulders and torso and cause misalignment.
This mattress is very firm and may be too firm for some people.
Beds that are too hard or too soft can both cause back pain. If a mattress is too firm or too squishy. Researchers assigned new mattresses to more than 300 people with low back pain. If your mattress is too hard soft if you re in the habit of using a lot of pillows you ll have back pain in the morning.
