Bed Too Firm Neck Pain. Back sleepers need a firm bed but not too firm. A sagging or lumpy mattress could be a factor in neck pain. Memory foam and latex excel and pain relief and prove durable though wool cotton feather and poly foam toppers are also popular as well.
Mostly the pain emerges from the mattress being too firm thereby preventing the body from proper alignment. A sagging or lumpy mattress could be a factor in neck pain.
Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support.
This is by far the simplest way to correct a too firm mattress. This is by far the simplest way to correct a too firm mattress. There are all kinds of mattress toppers available that can add additional contouring or pressure relief to the surface of a too firm mattress. Avoiding back neck pain in bed.