Bed Too Soft Back Pain

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Bed Too Soft Back Pain. Look for one that is not too firm or too soft. How to pick a good mattress for your back. You may want to consider this before you purchase a soft mattress especially if you are middle aged or older.

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Your too soft mattress may not necessarily be the cause of the pain dr. In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts.

Look for one that is not too firm or too soft.

3 you feel soreness in your back in the a m. From lower back pain to muscle and joint stiffness these are some of the signs that your mattress is too soft. How to pick a good mattress for your back. Back pain can be caused by a variety of factors from incorrect lifting to minor dislocations.

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