Bench Press Bar 45 Lbs. This article will answer your question how much does a bench press bar weigh. Get top rated barbells from the biggest fitness brands including body solid and marcy. Although there is a lighter alternative weighing in at 33 pounds which is smaller in diameter most gyms will have both in their weights room so it s important to check which bar you re using before you lift.
Shop weights weight benches weight sets and home gyms at prices you can afford. Ramp up your at home workouts with a variety of barbells curl bars and weight bars at dick s sporting goods.
It weighs a solid 45 lbs and has a 29 mm diameter.
Big 5 sporting goods gets you ready to play. An advanced or elite athlete can usually lift more than twice as much weight as an individual who hasn t trained can. Open box never used full bench press station with olympic bar included and weights included 160 lbs. Although there is a lighter alternative weighing in at 33 pounds which is smaller in diameter most gyms will have both in their weights room so it s important to check which bar you re using before you lift.
