Bench Press With Leg Extension. And the adjustable backrest can be shifted for flat incline or decline positions and has a weight capacity of 500 pounds. Product title progear 1300 adjustable 12 position weight bench with an extended 800lb weight capacity and leg hold down average rating. The bench press is an upper body weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench the exercise uses the pectoralis major the anterior deltoids and the triceps among other stabilizing muscles a barbell is generally used to hold the weight but a pair of dumbbells can also be used.
And the adjustable backrest can be shifted for flat incline or decline positions and has a weight capacity of 500 pounds. The included leg developer allows you to sculpt your quads and hamstrings between weight sets.
This steel exercise bench includes padded leg rests for ab and dumbbell work.
And the adjustable backrest can be shifted for flat incline or decline positions and has a weight capacity of 500 pounds. The included leg developer allows you to sculpt your quads and hamstrings between weight sets. Apr 20 2017 a weight bench with leg extension is a great piece for your home gym. Hohaski weight bench adjustable flat incline decline utility bench press sit up workout with leg extension for home gym fitness studio black maximum load 660lb 4 0 out of 5 stars 1 exf weight bench with leg extension and leg curl strength training bench for full body workout bench.
