Benefits Of Inversion Tables For Back Pain. By reducing the pressure on the discs it decompresses pinched nerves and thereby relieves back pain. You do it on an inversion table that looks more like a lounge chair. Inversion therapy where a person is held upside down for several minutes is an alternative therapy for back pain.
An inversion table is a great way of curing your back pain through alternative therapy without resorting to surgery. There s little evidence that inversion therapy provides long term relief.
Inversion tables will only provide temporary relief so you may need to do it more often to get a good benefit from it.
The cost of an inversion table ranges. The cost of an inversion table ranges. Inversion therapy or the use of inversion tables is a non medicated form of pain relief that involves flipping your body upside down to relieve pressure from the bones joints and discs in the low back. Well designed studies evaluating spinal traction have found the technique ineffective for long term relief.
