Benefits Of Matcha Green Tea Powder. This matcha tea powder has 137 times more antioxidants than regular green tea. It s a form of green tea that s been enjoyed in china and japan for hundreds of years. The presence of amino acids such as l theanine and theophylline in the matcha tea makes it a multi nutrient packed drink.
Matcha may improve heart health. You can make traditional matcha tea by sifting 1 2 teaspoons 2 4 grams of matcha powder into your cup adding 2 ounces 59 ml of hot water and mixing it together with a bamboo whisk.
Matcha tea contains a high level of dietary fiber.
Matcha may improve heart health. The important health benefits of matcha tea have been listed below. Matcha tea contains a high level of dietary fiber. Matcha may improve heart health.
