Benefits Of Sleeping With A Weighted Blanket. Weighted blankets are designed to provide a warm gentle pressure on the user that mimics the feeling of being held known as deep touch pressure. It may increase serotonin. Laura lemond says she founded mosaic weighted blankets in 2010 after designing a blanket to meet her own needs for better sleep.
Penn medicine also shares how it helps with sleep disorders adhd and autism as well. From 5 lbs to 30 lbs the weight of the blanket as it rests over you simulates the experience of a hug.
With this great way to rest after stressful weeks and stressful days your body will thank you for sure.
From 5 lbs to 30 lbs the weight of the blanket as it rests over you simulates the experience of a hug. At least a. This triggers the release of various chemicals in our brain to help soothe and relax us thus making it easier to get to sleep. From 5 lbs to 30 lbs the weight of the blanket as it rests over you simulates the experience of a hug.
