Benfotiamine Benefits Side Effects. However there are a few unwanted but generally mild side effects to note. Health benefits of benfotiamine the health benefits of benfotiamine make it a better source of thiamine than water based forms. Benfotiamine is likely safe at doses of up to 600 mg daily for up to 24 weeks.
Side effects are rare. The list of side effects below is not a definite one and you should consult your doctor about other potential side effects based on your health condition and possible drug or supplement.
Studies done to date have not recorded any adverse side effects from taking benfotiamine on its own.
If you are in any doubt please speak to your doctor before taking benfotiamine supplements. The list of side effects below is not a definite one and you should consult your doctor about other potential side effects based on your health condition and possible drug or supplement. Benfotiamine is a dietary supplement that is a derivative of thiamine also known as vitamin b1 a b vitamin found in a variety of foods including legumes nuts seeds wheat germ fortified grain products such as bread cereal pasta rice and flour and some meat and fish. Precautions and side effects.